What's in the broth? Why did we start teaching people with iron deficiency to cook real soup? Now that you're starting to get ready, it's important to understand why 24-hour broth is part of the diet.
Can microbiome transfer replace antibiotics over time? Can the microbiome have an antibiotic-like effect? This question has become timely following an experiment at the Salk Institute. The research team has named the process, first described in the journal Cell, the Cooperative Defense System, whereby a test animal is given what is absolutely certain to be...
It has long been known that diet is one of the main factors affecting the gut microbiome, but how diet-induced changes in the microbiome affect pathophysiological processes in the host is much less understood. In overweight or obese individuals, it is known that the composition of the microbiome differs from that of individuals of normal...
Lately, I have come to realise that there are some things that 4.5 years are not enough to understand, and for others 4.5 days may be so. The latter category includes iskiate, which I first heard about in this form only a few weeks ago. And since it is not a hussle to prepare, I...
The new plan is to dope. Completely legally. I’ll be prepared, but I won’t leave it to chance: I’ll use my own bacteria to stay alive while I implement my new idea. I am no longer a long distance runner and I have never been an ultra one. But just as you can enhance performance...