The last 4 days have probably been the hardest so far. It started by me moving Wednesday’s training to the next morning. Now… that was the first step to the wrong direction. I could barely keep it together and I felt like the training distance (which was only supposed to be 8 easy kilometers for...
Obesity, diabetes and cancer, also the performance of athletes with outstanding physical abilities are all linked by a common thread: altered cellular metabolism. At the heart of this is a organellum known as the mitochondrium. It is this miniature reactor that is at the heart of the Microbiome Race. But… …before we get started, it...